I am a Certified Strength and Conditioning Specialist and a Lydiard Level II Coach. I provide exercise programming, running coaching, and general training guidance. I am not a medical doctor, physical therapist, or registered dietitian. I do not diagnose, treat, or prescribe. You are responsible for obtaining medical clearance when needed and for seeking appropriate care for any health concern.

Training Plans are a one-time fee of $180. Payment is collected at booking through Calendly.

Coaching is $45 per week, billed weekly through Stripe. Your first payment is collected when you start, and your weekly billing continues automatically until you cancel. If you need to pause, email me and I will pause your billing for up to two weeks. When you are ready to restart, I will resume it for you.

Training Plan fees are non-refundable once the plan has been delivered. If you cancel before your kick-off call, you will receive a full refund. Coaching can be cancelled at any time through your Stripe customer portal. There is no cancellation fee, and you will not be charged for the following week.

You can pause your coaching subscription for up to two weeks without losing your spot. Email me and I will pause your subscription and your weekly calls. If you need longer than two weeks, reach out and we will figure out a plan together. If you pause longer than four weeks, your spot may be released to the waitlist.

I offer flexible rescheduling. If you need to move a call, let me know. There are no penalties for missed calls.

If you complete a Training Plan and want to book another phase, you will receive a discount if you rebook within two weeks of your current plan ending.

I collect your name, email, and the information you share with me for the purpose of coaching you. Your information is stored securely in Google Workspace and is not shared with third parties. Payment information is handled by Stripe and is never stored by me. Scheduling is handled by Calendly. For questions about your data, email zack@peopleovermachines.net.

Before we begin coaching, you will be asked to sign a Coaching Agreement and complete a PAR-Q+ health screening. These are sent after your Discovery Call if we decide to work together.

For any questions about these policies, email zack@peopleovermachines.net.